Weigh In record (no journal entry) for 01 March 2021
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63.9 kg
Lost so far: 4.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 27.92g | Prot: 34.53g | Carbs: 70.98g.
Breakfast: Tempe Goreng, Hati Ayam, Kokita Sambal Terasi, Daun Singkong, Nasi Putih. Lunch: Ikan Gabus, Bamboe Bumbu Bali, Nasi Kuning. Snacks/Other: Risoles, Tahu Goreng, Bakwan. more...
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Losing 0.1 kg a Week
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dina karlia25's Weight History
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