Weigh In record (no journal entry) for 01 March 2021
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113 kg
Lost so far: 5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 41.02g | Prot: 87.06g | Carbs: 182.19g.
Lunch: Groentensoep, Verse Ham, Bruine Boterham. Dinner: King's Crown Erwten en Wortelen, Witte Rijst (Lange Korrel, Gekookt), Geroosterde of Gebakken Kipfilet, Groentensoep. Snacks/Other: Valerie Vanillewafels met Chocolade, Mars Mars Mini, V8 Groentesap, Appel. more...
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Losing 0.1 kg a Week
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Marnik71's Weight History
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