Weigh In record (no journal entry) for 01 March 2021
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71.4 kg
Lost so far: 5.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 75.40g | Prot: 78.40g | Carbs: 122.86g.
Breakfast: Lait Ecreme, Flocons d'avoine. Lunch: Blanc d'Oeuf Cuit, Comté, Picard Purée de Carotte Pomme de Terre. Dinner: Panzani Macaroni, Avocat, Comté, Chili Con Carne, Picard Purée de Carotte Pomme de Terre. more...
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Gaining 0.1 kg a Week
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speudomen's Weight History
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