gestant_gloria's Journal, 01 Mar 21

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Weigh In record (no journal entry) for 01 March 2021

88.3 kg Lost so far: 3.7 kg. Still to go: 13.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2021:

2786 kcal

Fat: 146.39g | Prot: 228.82g | Carbs: 131.36g. Breakfast: Яблоко, Простоквашино Кефир 2,5%, Белый Город Молоко 2,5%, Power Pro Whey Protein. Lunch: Говяжий Фарш (85% Постного Мяса с 15% Жира), Семейные Секреты Лёгкий Майонезный Соус 15%. Snacks/Other: Сыворотка. more...

2791 kcal

Exercise: Sitting - 14 hours, Shopping - 1 hour, Resting - 1 hour, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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gestant_gloria's Journal, 01 Mar 21

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gestant_gloria's Weight History