Weigh In record (no journal entry) for 01 March 2021
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70.8 kg
Lost so far: 12.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 47.99g | Prot: 58.01g | Carbs: 148.59g.
Breakfast: Tempe Mendoan. Lunch: Tahu Bacem, Tempe Bacem, Opor Ayam, Nasi Putih. Dinner: Sambal Goreng, Pecel Lele, Nasi Putih. Snacks/Other: Good Day Coolin' Coffee, Durian. more...
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Losing 1.4 kg a Week
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hildaamelia20's Weight History
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