Pamela renelian's Journal, 28 Feb 21

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110.1 kg Lost so far: 8.6 kg.    Still to go: 30.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2021:
898 kcal Fat: 66.35g | Prot: 60.48g | Carbs: 14.21g.   Lunch: Creme de queijo, Macarrão de abobrinha refogado, Salmão no Forno ou Grelhado, Bombom fake. Dinner: Azeitonas Verdes, Salmão no Forno ou Grelhado, Sadia Queijo Mussarela (40G). Snacks/Other: Coca-Cola Coca-Cola Zero, Callebaut Chocolate 70%. more...
Losing 2.8 kg a Week

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Pamela renelian's Weight History


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