Weigh In record (no journal entry) for 28 February 2021
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58.2 kg
Lost so far: 37.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1778 kcal
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Fat: 55.09g | Prot: 59.54g | Carbs: 263.47g.
Lunch: Ketchup, Boni Zwarte Woudham, Boni Turks Brood. Dinner: Ketchup, Gekookte Wortelen, Colruyt Kalkoenschnitzel, Boni Pommes Duchesse. Snacks/Other: Everyday Luikse Wafel, Appel, Augurken, Muffin (Neutraal). more...
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Gaining 1.2 kg a Week
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Madzolla's Weight History
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