Weigh In record (no journal entry) for 27 February 2021
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66 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1987 kcal
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Fat: 53.43g | Prot: 108.37g | Carbs: 275.12g.
Breakfast: Pizza de Queso con Verduras, Lider Avena con Multisemillas, Calo Leche Descremada en Polvo, Semillas de Linaza, Plátano, Mantequilla de Maní. Lunch: Andina Néctar Durazno, Marraqueta, Gourmet Proteína Vegetal de Soya, Frutos Del Maipo Chapsui, Tucapel Arroz Blanco Grado 2, Cebollas. Dinner: Pizza de Queso con Verduras, Castaño Pan Molde Integral, Huevo Revuelto. Snacks/Other: Ciruela, Manzana Verde, Orofino Proteina de Soya. more...
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Losing 1.4 kg a Week
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franco.v.navarro's Weight History
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