Weigh In record (no journal entry) for 27 February 2021
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87 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1634 kcal
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Fat: 116.54g | Prot: 128.91g | Carbs: 18.94g.
Lunch: Regina Queijo Mussarela, Carne de Porco Assada, Ovo Frito. Dinner: Torta de Frango Low Carb. Snacks/Other: Torta de Frango Low Carb. more...
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Losing 3.5 kg a Week
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Péricles Díaz's Weight History
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