Weigh In record (no journal entry) for 27 February 2021
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80.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1838 kcal
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Fat: 37.81g | Prot: 70.45g | Carbs: 297.91g.
Breakfast: Weihenstephan Milch 3,5% Fett, Kiwi, Milbona Bio Speisequark Zubereitung - Magerstufe, Raab Vitalfood Birkenzucker, Banane, Allos Amaranth Crunchy Edelnuss. Lunch: Döner Kebab. Dinner: Harvest Basket Salzkartoffeln, Aldi Paprika, REWE Stockschwämmchen, Hengstenberg Mildessa Mildes Sauerkraut mit Ananas, Berg Quelle Colamix. Snacks/Other: Kaffee mit Milch und Zucker. more...
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2522 kcal
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Exercise:
Sitting - 12 hours, Vacuuming - 10 minutes, Housework - 1 hour, Resting - 2 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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Chipsesser's Weight History
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