Weigh In record (no journal entry) for 27 February 2021
|
76.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2021:
|
1304 kcal
|
Fat: 34.49g | Prot: 52.47g | Carbs: 199.55g.
Breakfast: Kellogg's Extra Arándanos , Santa Clara Leche Light, Manzana Golden. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Tortillas de Maíz, Bistec de Res, Arroz Blanco. Dinner: Pan Dulce de Canela (con Pasas), Leche con Chocolate (Completa). Snacks/Other: Tía Rosa Polvorones, Silk Coco Chocolate . more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adrisele's Weight History
|