Weigh In record (no journal entry) for 27 February 2021
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109.7 kg
Lost so far: 6.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1147 kcal
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Fat: 28.46g | Prot: 70.82g | Carbs: 153.82g.
Breakfast: Kaffee. Lunch: Primana Bami Goreng (375g), Chiquita Banane, Granny Smith Äpfel. Dinner: Thunfisch in Wasser (Konserviert), Aldi Rote Paprika, Eisbergsalat. Snacks/Other: Käsekuchen, BioBio Finnische Toasties . more...
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Losing 0.3 kg a Week
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