Weigh In record (no journal entry) for 27 February 2021
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71.4 kg
Lost so far: 18.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1409 kcal
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Fat: 54.48g | Prot: 86.16g | Carbs: 140.95g.
Breakfast: Free Haferflocken, Shape Republic Delight Your Body, DM Bio Schoko Crunchy, Alpro Natur Ungesüßt, SPAR Heidelbeeren. Lunch: Iss Echt Steirisch Käferbohnen, SPAR Gourmet-Gurken, SPAR Vogerlsalat, SPAR Eisbergsalat, Olive Oil , Red Sweet Pepper, Tomatoes, Penny Markt Pommes Frites, Greisinger Berner Würstel, Radatz Käsekrainer. Dinner: Granny Smith Apples, Ehrmann High Protein Chocolate Pudding. Snacks/Other: SPAR Heidelbeeren, Hej Crispy Protein Bar White Chocolate Strawberry. more...
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2233 kcal
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Exercise:
Hula Hoop - 38 minutes, Running - 10/kph - 27 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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celiien_'s Weight History
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