Weigh In record (no journal entry) for 26 February 2021
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93.5 kg
Lost so far: 7.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1581 kcal
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Fat: 103.11g | Prot: 143.27g | Carbs: 14.61g.
Breakfast: Café com Leite Integral, Manteiga, Ovo Mexido, Café. Lunch: Banha de Porco
, Músculo Bovino, Cenouras. Dinner: Banha de Porco
, Sadia Filezinho de Frango, Sardinhas em Óleo (Enlatado), Ovo (Inteiro). more...
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Losing 0.0 kg a Week
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suelen.90's Weight History
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