Ufak ufak iniyoruz hedefe
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95.1 kg
Lost so far: 22.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1397 kcal
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Fat: 85.79g | Prot: 128.17g | Carbs: 20.43g.
Lunch: Karnabahar, Yumurta, Zeytinyağı, Çerezya Kavrulmuş Kabak Çekirdeği. Dinner: Ülker Bitter Çikolata %80 Kakaolu, Tavuk But, Tavuk Göğüs Eti, Banvit Piliç Kanat. more...
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Losing 0.8 kg a Week
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kurtuluş's Weight History
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