Weigh In record (no journal entry) for 26 February 2021
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65 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1186 kcal
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Fat: 42.22g | Prot: 56.76g | Carbs: 145.61g.
Breakfast: Bim Soslu Mısır, Nimet Tam Buğday Ekmeği , Yumurta Omleti. Lunch: Ayran, Çiğköfte Dürüm. Dinner: Mantı, Karışık Yeşil Salata, Kuru Fasulye, Zeytinyağlı Pırasa. more...
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Losing 1.2 kg a Week
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incidiyebirii's Weight History
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