32.0% body fat
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97.6 kg
Lost so far: 7.6 kg.
Still to go: 14.2 kg.
Diet followed: 100%.
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View Diet Calendar, 26 February 2021:
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388 kcal
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Fat: 22.37g | Prot: 42.00g | Carbs: 2.99g.
Breakfast: Chicken Thigh, Chicken Breast, Boiled Egg, Great Value No Calorie Sweetener (Made with Sucralose), Coffee (Brewed From Grounds). more...
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Gaining 4.4 kg a Week
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