Weigh In record (no journal entry) for 26 February 2021
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113.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1572 kcal
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Fat: 69.88g | Prot: 100.48g | Carbs: 132.86g.
Breakfast: K-Classic Kaffee Weisser , Kaffee (Instant-Pulver), Zucker, K-Classic Kaffee Weisser , Kaffee (Instant-Pulver), Zucker. Lunch: Red Bull Energy Drink, Babykarotten, Reis Pilaw, Thermomix Hackfleischbällchen mit Tomatensauce, K-Classic Kaffee Weisser , Kaffee (Instant-Pulver), Zucker. Dinner: Hamsi Tava. more...
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Losing 2.8 kg a Week
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