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saskuipers
Journal
26 Feb 21
saskuipers's Journal, 26 Feb 21
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Weigh In record (no journal entry) for 26 February 2021
82.7 kg
Lost so far:
0.9 kg
.
Still to go:
8.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2021:
1538 kcal
Fat: 68.18g | Prot: 70.49g | Carbs: 152.85g.
Breakfast:
Quaker Cruesli Chocolade, Arla Skyr Naturel.
Lunch:
Bospeen, Mayonaise, Weidenaar Friese Droge Worst, Gekookt Ei.
Dinner:
AH Verspakket Groene Curry.
Snacks/Other:
Kerstkransje, Aldi Chocolate Chip Cookie, Chocolaatjes.
more...
2379 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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saskuipers's Weight History
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