Weigh In record (no journal entry) for 26 February 2021
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73.6 kg
Lost so far: 8.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1264 kcal
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Fat: 41.93g | Prot: 41.18g | Carbs: 179.14g.
Breakfast: Maribel Bosbessen Confituur, Vitakrone Kip Curry, Leerdammer Lightlife, Waldkorn Waldkorn. Dinner: Carrefour Varkensvlees 5 Specerijen. Snacks/Other: Citroenijs, Ingevroren Frambozen, Ongezoet, Bosbessen (Ongezoet, Ingevroren), de Belgen Brusselse Wafel. more...
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Gaining 1.4 kg a Week
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Q@3foglio's Weight History
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