|
-0,3 semalam makan : nasi+lauk telur tahu kecap kentang 2x, sorenya makan wafer coklat, mlm nya ayam lamongan+nasi, 1jeruk mandarin, seper-4 nasgor
|
59.3 kg
Lost so far: 2.6 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
Losing 2.1 kg a Week
|