Weigh In record (no journal entry) for 25 February 2021
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74 kg
Lost so far: 11 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1000 kcal
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Fat: 83.39g | Prot: 39.89g | Carbs: 35.29g.
Dinner: Avocado, Apostels Sour Cream, Gekochtes Ei, Rinderhackfleisch, Gekochter Blumenkohl (Frischware), Zwiebeln. Snacks/Other: Haselnüsse, Mandeln, Haselnüsse, Mandeln. more...
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Losing 1.1 kg a Week
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