Weigh In record (no journal entry) for 25 February 2021
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68.3 kg
Lost so far: 16.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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721 kcal
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Fat: 17.07g | Prot: 28.66g | Carbs: 116.25g.
Breakfast: Plátano, Soprole Leche Descremada sin Lactosa. Lunch: Nuggets de garbanzos, Carozzi Espirales. Dinner: Kraft Mayonesa, Unimarc Media Palta, Kingsbury Pan de Molde. more...
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Losing 3.5 kg a Week
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Soofii13's Weight History
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