Q@3foglio's Journal, 25 Feb 21

Weigh In record (no journal entry) for 25 February 2021
73.4 kg Lost so far: 8.3 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2021:
1839 kcal Fat: 47.34g | Prot: 63.60g | Carbs: 297.57g.   Breakfast: Maredsous Light 7% Natuur, Thee met Zoetstof (Caloriearm), Hazelnootpasta, Bruine Boterham. Lunch: Mandarijn, Peren, Mango's, Kiwi. Dinner: Ocean Sea Visfilet Mediterrana, Carrefour Mexicaanse Mix. Snacks/Other: de Belgen Brusselse Wafel, Bosbessen (Ongezoet, Ingevroren), Ingevroren Frambozen, Ongezoet, Meergranenbrood, Belvita Ontbijt Chocolade. more...
214 kcal Exercise: Samsung Health - 24 hours. more...
Losing 19.4 kg a Week

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Q@3foglio's Weight History


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