Weigh In record (no journal entry) for 25 February 2021
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68 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1281 kcal
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Fat: 25.35g | Prot: 73.65g | Carbs: 168.11g.
Breakfast: Arcor Dulce de Batata, Pan Blanco Tostado, Yogur Natural (Leche Descremada). Lunch: Ciruela, Granja del Sol Bastoncitos de Merluza, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Vino Cabernet Sauvignon, Gallo Oblea de Arroz, Zanahoria, Salmón Rosado. Snacks/Other: Arcor Dulce de Batata, Pan Blanco Tostado, Yogur Natural (Leche Descremada), La Serenísima Leche Descremada, Banana, Ciruela. more...
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Gaining 7 kg a Week
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Alas en movimiento's Weight History
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