Weigh In record (no journal entry) for 25 February 2021
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117.7 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1029 kcal
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Fat: 22.44g | Prot: 149.95g | Carbs: 53.33g.
Breakfast: Rema 1000 Kogt Skinke i Skiver, Arla Hytteost. Lunch: Kyllingebrystfilet, Arla Hytteost. Dinner: Buko Rejeost 8%, Lurpak Smørbart, Franskbrød, Bådsmand Stenbiderrogn Sort, Aldi Ekstra Store Rejer i Lage, Rema 1000 Mayonnaise. Snacks/Other: Matilde Classic Kakao Skummetmælk, Arla Hytteost. more...
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Losing 2.8 kg a Week
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