Weigh In record (no journal entry) for 25 February 2021
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83.7 kg
Lost so far: 11.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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841 kcal
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Fat: 39.38g | Prot: 49.61g | Carbs: 72.34g.
Breakfast: Аютинский Хлеб Краюшки Ржаные, Семга Слабосоленая, Реми Сыр Творожный Professional 65%, Curtis Чай Зеленый, Ремит Сервелат Колбаса Сырокопченая Полусухая . Lunch: Curtis Чай Зеленый, Картофель Отварной, Говядина. Dinner: Fish House Сайра Тихоокеанская Натуральная, Картофель Отварной. more...
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Losing 10.5 kg a Week
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kseniya_deni's Weight History
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