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Urbanxv
Journal
16 Nov 13
Urbanxv's Journal, 16 Nov 13
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Weigh In record (no journal entry) for 16 November 2013
152.3 kg
Lost so far:
12.7 kg
.
Still to go:
32.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 November 2013:
999 kcal
Fat: 42.83g | Prot: 96.66g | Carbs: 58.93g.
Lunch:
Côte de Veau, Épinards Cuits (à partir de Frais).
Dinner:
Thon dans l'Eau (en Conserve), Saupiquet Filets de Maquereaux au Naturel.
Snacks/Other:
Nos Régions Ont du Talent Crêpes de Bretagne au Froment.
more...
4158 kcal
Exercise:
Standing - 1 hour, Driving - 1 hour, Sitting - 3 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 7 kg a Week
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Urbanxv's Weight History
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