Weigh In record (no journal entry) for 25 February 2021
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64.2 kg
Lost so far: 19.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1099 kcal
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Fat: 36.83g | Prot: 47.66g | Carbs: 168.57g.
Breakfast: Sari Roti Roti Tawar Kupas, Garlic , Jamur Merang Adi, Indonesian Choy Sum Cabbage, Natlab Soy Protein Chocolate, Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Sari Roti Sandwich Krim Keju. Lunch: Momogi Long Stick Rumput Laut, Sari Roti Sandwich Krim Keju. Dinner: HiLo Milky Brown Sugar. Snacks/Other: Solaria Nasi Goreng, Roma Arden Tender Bite Cookies. more...
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Losing 2.3 kg a Week
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fionabastian12's Weight History
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