Weigh In record (no journal entry) for 24 February 2021
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64.1 kg
Lost so far: 10 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1013 kcal
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Fat: 66.55g | Prot: 85.33g | Carbs: 13.07g.
Lunch: SPAR Coconut Cream, Primal Whey Protein , Clover Gouda Cheese, Fry's Vegetarian Burger. Dinner: The Happy Being Co Cocoa Collagen, Butter , Clover Gouda Cheese, Welovelowcarbbread Bread . more...
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Losing 0.2 kg a Week
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