Weigh In record (no journal entry) for 24 February 2021
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44.4 kg
Lost so far: 11.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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2246 kcal
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Fat: 65.41g | Prot: 156.89g | Carbs: 253.67g.
Breakfast: Tre Mulini Pizzette Margherita , Pizzetta Sfoglia, Cappuccino. Lunch: Forneria Artigiana Dolcetti al Cocco, Zafferano, Palak Paneer, Peshwari Naan, Alce Nero Riso Baldo. Dinner: Salsa di Soia (Tamari), Sashimi di Tonno, Gamberi, Conad Riso Basmati. Snacks/Other: Pizza Bianca, Danone Hipro Cioccolato, Cannella, Fage Total 0%. more...
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1664 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 2 hours, Fitness Training (Workout) - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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ACA_2020's Weight History
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