Weigh In record (no journal entry) for 17 November 2013
|
78.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2013:
|
626 kcal
|
Fat: 23.06g | Prot: 16.87g | Carbs: 95.49g.
Breakfast: Puro Sabor Pasta de Soja com Azeitona Preta, Nutrimais Grissini Integral. Lunch: Jabuticaba, Sopa de Arroz com Frango. Snacks/Other: Mãe Terra Remix Castanhas, Suavipan Rosquinhas Sabor Chocolate. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maria.xpy's Weight History
|