Weigh In record (no journal entry) for 23 February 2021
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49 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1317 kcal
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Fat: 81.05g | Prot: 48.55g | Carbs: 96.43g.
Breakfast: Boni Mango Diepvries, Alpro Absolutely Coconut. Lunch: Lijnzaad, Boni Blauwe Bessen, Blauwe Bessen, Bio-time Havermout, Alpro Amandelmelk Ongezoet. Dinner: Sojasaus, Kokosolie, Delhaize Appelsien, Honing, Boni Wokgroenten Mix, Colruyt Eendenborstfilet. Snacks/Other: Côte d'Or Mignonnette Noir 70%, Eigenbereiding Kokospudding. more...
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Losing 0.5 kg a Week
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dicawisily's Weight History
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