Weigh In record (no journal entry) for 24 February 2021
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83.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1331 kcal
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Fat: 40.28g | Prot: 52.92g | Carbs: 207.42g.
Breakfast: 饅頭. Lunch: 花枝, 炒豆芽, 豬肉碎（煮熟）, 白飯. Dinner: 芝士蛋糕, 摩斯漢堡 米漢堡, 路易莎 錫蘭紅茶（熱，半糖）. Snacks/Other: 魔菇部落 銀耳露. more...
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Losing 1.4 kg a Week
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river.shie's Weight History
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