Car0.cl's Journal, 23 Feb 21

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Weigh In record (no journal entry) for 23 February 2021

55.8 kg Lost so far: 1.9 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2021:

1539 kcal

Fat: 34.64g | Prot: 43.62g | Carbs: 260.91g. Lunch: Tomates, Pescado Empanizado, Tucapel Arroz Blanco Grado 2. Dinner: Soprole Mantequilla con Sal, Hallulla. Snacks/Other: Hallulla, Malloa Mermelada de Mora, Hallulla, Ambrosoli Tres Negritos. more...

1656 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 12 minutes, Resting - 13 hours and 48 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Car0.cl's Journal, 23 Feb 21

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Car0.cl's Weight History