Weigh In record (no journal entry) for 23 February 2021
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113.2 kg
Lost so far: 24 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1152 kcal
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Fat: 65.12g | Prot: 87.92g | Carbs: 46.88g.
Breakfast: Netto Hähnchen Brustfilet, Filinchen Original, Gekochtes Ei, Gekochtes Ei, Grandessa Aprikose Fruchtaufstrich, Gut & Günstig Bierschinken, Gutes Land Käseaufschnitt, Güldenhof Geflügel-Paprikalyoner. Lunch: K-Classic Gemüsepfanne Rustikale Art. Dinner: Dreimaster Bratheringsfilets. more...
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Losing 2.8 kg a Week
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sherycoco12.12's Weight History
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