Weigh In record (no journal entry) for 23 February 2021
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113.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1041 kcal
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Fat: 36.34g | Prot: 32.76g | Carbs: 142.64g.
Breakfast: K-Classic Kaffee Weisser , Kaffee (Instant-Pulver), Zucker. Lunch: Ja! Gouda Jung, K-Classic Sandwichtoast Weizen, K-Classic Kaffee Weisser , Kaffee (Instant-Pulver), Zucker. Dinner: Red Bull Energy Drink, Pizza Salami. more...
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Losing 0.7 kg a Week
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