Weigh In record (no journal entry) for 17 November 2013
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62.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2013:
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962 kcal
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Fat: 32.32g | Prot: 51.51g | Carbs: 121.01g.
Breakfast: Говяжий Бульон, Кофе (из Молотых Зерен), Овсяная Каша на Воде. Lunch: Говядина Отварная. Dinner: Ржаной Хлеб, Мёд, Оладьи, Апельсины, Бананы, Домик в деревне Сметана 20%, Щи с Мясом. more...
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1916 kcal
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Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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Tatianabond's Weight History
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