Weigh In record (no journal entry) for 23 February 2021
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54.7 kg
Lost so far: 17.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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967 kcal
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Fat: 55.95g | Prot: 42.94g | Carbs: 71.49g.
Breakfast: Сибирская Коллекция Пельмени Домашние, ПП Брауни, Овсяное Печенье ПП. Lunch: Карусель Купаты из Свинины и Говядины, 4 Сезона Летние Овощи. more...
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steady weight
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Bkack Opium's Weight History
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