Weigh In record (no journal entry) for 23 February 2021
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67 kg
Lost so far: 7.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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372 kcal
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Fat: 17.84g | Prot: 25.26g | Carbs: 30.64g.
Breakfast: Помидоры, Листья Салата, Руккола, İçim Süzme Peynir, Migros Norveç Parça Somon Füme (55g), Авокадо, Wasa Original. Lunch: Соте, Белое Мясо Индейки (Запеченное, Нарезанное). more...
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3039 kcal
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Exercise:
Hiking - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Mirabelka❀'s Weight History
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