berat badan 3 minggu stuck tapi lingkar turun 2cm itu gimana? mau sedih tapi gk jadi 😭😂
|
68.2 kg
Lost so far: 40.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2021:
|
776 kcal
|
Fat: 43.02g | Prot: 39.30g | Carbs: 59.40g.
Lunch: Tempe Mendoan, Telur Ceplok, Lontong Sayur, Kuah opor instan, Tahu Goreng, Telur Rebus. Dinner: Tahu Goreng, Telur Ceplok, Kuah opor instan, Nasi Putih. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andriany_poetri's Weight History
|