Weigh In record (no journal entry) for 23 February 2021
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46.2 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1697 kcal
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Fat: 79.66g | Prot: 72.95g | Carbs: 189.63g.
Breakfast: 137 Degree Almond Milk, Hulled Pumpkin and/or Squash Seeds, Flax Seeds, Dried Chia Seeds, Papaya, Uberti Spiruline Bio. Lunch: Bonneterre Chocolat Noir 100%, Aldi Comté, Beets, Spinach, Amora Moutarde Mi-Forte, Aldi Vinaigre Balsamique, Lesieur Huile d'olive, Firm Tofu (with Calcium Sulfate) . Dinner: Carrefour Amandes , Sweet Potato, Myprotein Noix de Coco Séchée, Tokapi Cacahuètes, Jardin Bio Lait de Coco, Pumpkin, Oats, Banana, Turmeric (Ground). Snacks/Other: Purasana Spirulina, Medjool Dates, Cashew Nuts. more...
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Losing 0.1 kg a Week
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Figarochou's Weight History
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