Weigh In record (no journal entry) for 22 February 2021
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108.5 kg
Lost so far: 9.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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894 kcal
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Fat: 21.35g | Prot: 41.76g | Carbs: 133.10g.
Lunch: Carne Moída Refogada, Arroz Branco (Cozido), Omelete, Coca-Cola Coca-Cola. Dinner: Coxa de Frango Frita sem Revestimento (Pele Consumida), Tomates Vermelhos, Arroz Branco (Cozido). more...
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Gaining 0.4 kg a Week
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taiisfernanda50's Weight History
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