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Wasser Marsch! War heute nacht 4x 🚽
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74.6 kg
Lost so far: 13 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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3900 kcal
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Fat: 178.31g | Prot: 115.76g | Carbs: 450.49g.
Breakfast: Philadelphia Balance, REWE Beste Wahl Kuchenglasur Dunkel, Rehrücken, Rehrücken, Kaffee mit Milch. Lunch: Rehrücken, Sweet Valley Pfirsiche, Milbona Joghurt 1,5%, Magerquark. Dinner: Gekochtes Ei, Gut & Günstig Fischstäbchen, Kartoffeln, Senfsoße. Snacks/Other: Haribo Pfirsiche, Ferrero Duplo Dark & Vanilla, Biscotto Riffle Chips Barbecue, Rehrücken, Philadelphia Balance, REWE Beste Wahl Kuchenglasur Dunkel, Rehrücken, Kinder Riegel (21g), Kinder Bueno, Gala Äpfel. more...
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2178 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Multigirl80's Weight History
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