leeli8347's Journal, 19 Feb 21

Weigh In record (no journal entry) for 19 February 2021
54.1 kg Lost so far: 0.8 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2021:
1660 kcal Fat: 71.70g | Prot: 95.72g | Carbs: 135.14g.   Breakfast: 노브랜드 트리플베리, 귤, 에이밍마켓 단호박호두파운드, 삶은 계란, 커클랜드 그릭 요거트. Lunch: 시저 샐러드 드레싱, 닭가슴살 (오븐구이, 무지방, 슬라이스), 이마트 시저 샐러드. Dinner: 올리브, 아메리칸 치즈, 체다 치즈, 마르게리타 피자, 모히토, 삶은 계란. more...
Gaining 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


leeli8347's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.