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Coucou mes amies
Perdu 200g cette semaine !
Sans me priver....
Génial
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65.8 kg
Lost so far: 0.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2013:
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1453 kcal
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Fat: 42.25g | Prot: 77.05g | Carbs: 199.47g.
Breakfast: Café au lait, lait au café, pain maison, pomme. Lunch: Sablé (Type de Biscuit), Yaourt Nature, Sauce de Boeuf ou de Viande, Rôti de Porc (Maigre Mangé Seulement), Pâtes Fraîches. Dinner: Tomates Rouges, Salade Verte, Tarte aux Pommes, tarte au fromage sans pâte. Snacks/Other: Lait (sans Matières Grasses ou Écrémé, Enrichi de Calcium). more...
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1879 kcal
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Exercise:
Housework - 2 hours, Sitting - 3 hours, Resting - 9 hours, Sleeping - 10 hours. more...
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Losing 0.7 kg a Week
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