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E1S3 nutribalance
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68.6 kg
Lost so far: 11.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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794 kcal
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Fat: 29.73g | Prot: 82.81g | Carbs: 62.46g.
Breakfast: Morangos, Santa Clara Ricota Fresca. Lunch: Camarão no Forno ou Grelhado, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Liv Up Saint Peter Ao Molho de Cebolinha e Gengibre. Dinner: Aurora Linguiça Toscana, Morangos, Nestlé Iogurte Natural Desnatado. Snacks/Other: NewNutrition Barra Proteica, Qualitá Uva sem Semente Crimson. more...
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Losing 7.7 kg a Week
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primaris's Weight History
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