Weigh In record (no journal entry) for 22 February 2021
|
73.6 kg
Lost so far: 3.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2021:
|
759 kcal
|
Fat: 29.64g | Prot: 17.83g | Carbs: 107.28g.
Breakfast: Joker 100% Pur Jus Multifruit, Gerblé Galette de Riz Complet, Daddy Sucre en Morceaux. Lunch: Banane. Dinner: Ferme d'Anchin Soupe Carotte, Lait de Coco & Curcuma, Neuhauser Pain au Levain 5 Céréales & Graines. Snacks/Other: Natural Happiness Nut Mix, Lipton Thé Vert Detox, Karéléa Lunettes Fraise, Daddy Sucre en Morceaux, Café au Lait. more...
|
Losing 1.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|