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✨Sab20140✨
Journal
22 Feb 21
✨Sab20140✨'s Journal, 22 Feb 21
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Weigh In record (no journal entry) for 22 February 2021
56.7 kg
Lost so far:
1.4 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 February 2021:
613 kcal
Fat: 20.55g | Prot: 27.42g | Carbs: 79.72g.
Breakfast:
Jus d'Orange Fraîchement Pressé, Monoprix Gaufres Liégeoises aux Perles de Sucre.
Lunch:
Findus L’Atelier Poisson Colin d’Alaska Extra Croustillant , Épinard.
Dinner:
Herta Le Bon Paris -25% de Sel, Blanc d'Oeuf Cuit.
Snacks/Other:
Charles & Alice Compote Pommes Cerise.
more...
1774 kcal
Exercise:
Cooking - 2 hours, Walking (moderate) - 5/kph - 2 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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✨Sab20140✨'s Weight History
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