Weigh In record (no journal entry) for 22 February 2021
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73.1 kg
Lost so far: 31.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1373 kcal
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Fat: 46.41g | Prot: 101.57g | Carbs: 129.92g.
Breakfast: Gerblé Biscuit Chocolat Noir. Lunch: St Môret St Môret, La Boulangère Pain de Mie Seigle et Graines, Champignons, Pâtes (Cuites), Blanc de Poulet. Dinner: La Boulangère Pain de Mie Seigle et Graines, Herta Tendre Noix Supérieur . Snacks/Other: Gerblé Biscuit Chocolat Noir. more...
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Losing 0.4 kg a Week
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Alex9843's Weight History
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